This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dairy Free Oat Milk Frozen Dessert, Chocolate Hazelnut Brownie, Vegan, Gluten-Free, Non-GMO Project Verified, 1 pint Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The dairy-free oat milk frozen dessert chocolate hazelnut brownie is a delicious vegan and gluten-free treat. It features soft brownie dough pieces blended with a chocolate oat milk base. The brownie dough contains chocolate chips and hazelnut butter, adding richness and flavor. This dessert is non-GMO and verified to contain 1 pint of oat milk. Customers rave about the taste and express their willingness to repurchase. With its delectable combination of flavors and the absence of dairy, gluten, and GMOs, this frozen dessert offers a satisfying and guilt-free indulgence.

Ingredients

Oat Milk (Filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Tapioca Syrup, Organic Coconut Oil, Hazelnut, Cane Sugar, Rice Flour, Cocoa Powder (Processed With Alkali), Sunflower Oil, Water, Pea Protein, Palm Oil, Salt, Canola Oil, Guar Gum, Chocolate Liquor, Locust Bean Gum, Natural Flavor, Cocoa Butter.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.