Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Dairylea Cheddar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Processed Cheddar Cheese Nutrition Information Ingredients: Cheese (minimum 70%) (milk, Salt, Starter Culture, Enzymes), Water, Mineral Salts (331, 339), Butter Or Cream (from Milk) Or Milk Fat, Salt, Milk Solids, Food Acid (270), Preservatives (200, 234), Colour (160b), Contains Minimum Cheddar Cheese 45%. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Spreadable

Flavor
SavoryRichSaltyNutty
Texture
CreamySoft
Commonly used for
SandwichSnackMeal PrepTopping
Low FODMAP? Dairylea Cheddar | Spoonful