Is Dairylea Lunchables Snackers Cheese & Crackers with Mini Oreo Low FODMAP?

Ingredients

Cheese, Skimmed Milk (Water, Skimmed Milk Powder), Emulsifying Salts (Sodium Citrate, Potassium Citrate), Milk Protein, Butter, Skimmed Milk Powder, Whey Powder (From Milk), Vitamin D, Sorbic Acid), Acidity Regulator (Citric Acid), Anti-caking Agent (Sunflower Lecithin), Wheat Crackers: Wheat Flour, Palm Oil, Wheat Bran, Sugar, Glucose-fructose Syrup, Raising Agents (Ammonium Carbonate, Sodium Carbonate), Wheat Germ, Salt, Flavourings (Contains Milk), Flour Treatment Agent (Sodium Metabisulphite), Chocolate Flavour Sandwich Biscuits With Filling: Wheat Flour, Rapeseed Oil, Fat Reduced Cocoa Powder, Wheat Starch, Raising Agents (Potassium Carbonates, Ammonium Carbonates, Sodium Carbonates), Emulsifiers (Soya Lecithin, Sunflower Lecithin), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dairylea Lunchables Snackers Cheese & Crackers with Mini Oreo is available at 4 retailers

About this product

Snack · Cracker, Piece