Is Dairylea Snackers Cheese & Crackers with Cadbury Dairy Milk Giant Buttons Low FODMAP?
Why it's not low FODMAP
- milk solids 20 % minimum
- wheat bran
- milk
- skimmed milk powder
- skimmed milk
- the equivalent of 42of fresh liquid milk in every 227 g of milk chocolate
- flavourings
- wheat germ
- wheat flour
- +2 more
milk solids 20 % minimum
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Ingredients
Cheese, Skimmed Milk (Water, Skimmed Milk Powder), Emulsifying Salts (Sodium Citrate, Potassium Citrate), Milk Protein, Butter, Skimmed Milk Powder, Whey Powder (From Milk), Vitamin D, Sorbic Acid), Acidity Regulator (Citric Acid), Anti-caking Agent (Sunflower Lecithin), Wheat Crackers: Wheat Flour, Palm Oil, Wheat Bran, Sugar, Glucose-fructose Syrup, Raising Agents (Ammonium Carbonate, Sodium Carbonate), Wheat Germ, Salt, Flavourings (Contains Milk), Flour Treatment Agent (Sodium Metabisulphite), Milk Chocolates: Milk, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings, The Equivalent Of 42Of Fresh Liquid Milk In Every 227 G Of Milk Chocolate, Milk Solids 20 % Minimum, Actual 23 %, Cocoa Solids 20 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dairylea Snackers Cheese & Crackers with Cadbury Dairy Milk Giant Buttons is available at 2 retailers
About this product
Snack · Cracker


