Is Dairyworks Protein Fit Yoghurt Tub Salted Caramel Low Sugar Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
- lactic acid
- 1442
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Low Sugar Yoghurt (85%) (Water, Milk Solids, Cream (From Milk), Live Cultures (Including Bifidus and Acidophilus)), Salted Caramel Sauce (15%) (Water, Cream (From Milk), Sweetened Condensed Milk, Sweetener (Erythritol), Thickener (1442), Sugar, Salt, Colour (Caramel I), Natural Flavour, Acidity Regulator (Lactic Acid), Preservative (202))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Dairyworks Protein Fit Yoghurt Tub Salted Caramel Low Sugar is available at 1 retailer
About this product
Yogurt · Tub