Is Daisy Cottage Cheese, with Pineapple, 4% Milkfat Minimum Low FODMAP?
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Why it's not low FODMAP
- fruit juice concentrate
- natural flavor
- pineapple fruit preparation: pineapple
fruit juice concentrate
Dietitian noteUnless the juice is exclusively from lemon or lime, fruit juice concentrate is high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cottage Cheese: Cultured Skim Milk, Cream, Salt, Pineapple Fruit Preparation: Pineapple, Water, Cane Sugar, Corn Starch, Fruit Juice Concentrate (For Color), Natural Flavor, Citric Acid, Ascorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Daisy Cottage Cheese, with Pineapple, 4% Milkfat Minimum is available at 2 retailers
About this product
Cheese · Spreadable