Is Daiya Cheezecake Dairy Free Gluten Free Soy Free Pumpkin Spice - 14.1 Oz Gluten Free?

Ingredients

filling (filtered water, cane sugar, creamed coconut, coconut oil, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, pumpkin, potato starch, pea protein isolate, vegan natural flavors, sea salt, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, spices, cultured sugar, fruit and/or vegetable juice (color), caramel color, vegan enzyme), gluten-free crust (tapioca starch, cane sugar, coconut oil, brown rice flour, white whole grain sorghum flour, potato starch, filtered water, non-gmo expeller pressed: canola and/or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, sea salt, sunflower lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), xanthan gum)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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