This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Daiya Cheezecake Dairy Free Gluten Free Soy Free Pumpkin Spice - 14.1 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Seasonal pumpkin and warm spice notes deliver fall flavor, with a smooth, creamy base that slices cleanly yet can be slightly dense or grainy according to reviewers. Customers commonly serve it chilled as a popular holiday dessert, often garnished, alongside coffee, or as a festive component at gatherings and events.

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Ingredients

filling (filtered water, cane sugar, creamed coconut, coconut oil, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, pumpkin, potato starch, pea protein isolate, vegan natural flavors, sea salt, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, spices, cultured sugar, fruit and/or vegetable juice (color), caramel color, vegan enzyme), gluten-free crust (tapioca starch, cane sugar, coconut oil, brown rice flour, white whole grain sorghum flour, potato starch, filtered water, non-gmo expeller pressed: canola and/or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, sea salt, sunflower lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), xanthan gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Daiya Cheezecake Dairy Free Gluten Free Soy Free Pumpkin Spice - 14.1 Oz is available at 2 retailers

Whole FoodsVons

About this product

Frozen Dessert · Frozen

Flavor
SpicyVanilla
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? Daiya Cheezecake Dairy Free Gluten Free Soy Free Pumpkin Spice - 14.1 Oz | Spoonful