Is Daiya Dairy-Free Plain Cream Cheeze Style Spread Low FODMAP?
Description
Daiya dairy free plain cream cheeze style spread is a product made by Daiya, a company known for its dairy free cheese alternatives. The cream cheeze style spread is part of Daiya's range of shredded cheeses, wedges, slices, cream cheese style spreads, and pizzas. It is important to note that Daiya's products are free of three common allergens: dairy, soy, and gluten. These alternatives offer a creamy texture, flavorful taste, and savory goodness. However, some people find the texture of Daiya's cheeses, including the cream cheeze style spread, to be too soft.
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Description
Daiya dairy free plain cream cheeze style spread is a product made by Daiya, a company known for its dairy free cheese alternatives. The cream cheeze style spread is part of Daiya's range of shredded cheeses, wedges, slices, cream cheese style spreads, and pizzas. It is important to note that Daiya's products are free of three common allergens: dairy, soy, and gluten. These alternatives offer a creamy texture, flavorful taste, and savory goodness. However, some people find the texture of Daiya's cheeses, including the cream cheeze style spread, to be too soft.
Ingredients
Daiya Oat Cream blend (water, gluten-free oat flour, pea protein, bacterial cultures, microbial enzymes), coconut oil, modified potato starch, salt, cane sugar, turmeric (color), tricalcium phosphate, locust bean gum, lactic acid, natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
dairy-free spread
so good! perfect for vegans/lactose intolerant people who want cream cheese
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