Is Daiya Foods Salad Dressing, Blue Cheese, 8.36 Fl Oz (Case Of 6) Low FODMAP?
Description
Rich, tangy blue cheese flavor with a creamy, pourable consistency; small visible curds are often less pronounced than in traditional dressings. Commonly used on salads, as a dip for vegetables or wings, and as a sandwich spread. Reviews mention pleasing taste but occasional notes of a milder, slightly processed aftertaste.
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Why it's not low FODMAP
- onion
- vegan natural flavors
- chickpea protein
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Rich, tangy blue cheese flavor with a creamy, pourable consistency; small visible curds are often less pronounced than in traditional dressings. Commonly used on salads, as a dip for vegetables or wings, and as a sandwich spread. Reviews mention pleasing taste but occasional notes of a milder, slightly processed aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, EXPELLER PRESSED CANOLA OIL, WHITE VINEGAR, CANE SUGAR, SEA SALT, CHICKPEA PROTEIN, VEGAN NATURAL FLAVORS, VEGAN CULTURED DEXTROSE, LACTIC ACID (VEGAN), XANTHAN GUM, SPICES, ONION.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Daiya Foods Salad Dressing, Blue Cheese, 8.36 Fl Oz (Case Of 6) is available at 12 retailers
About this product
Dressing · Bottle