Is Daiya Tourbillon De Caramel Sale Low FODMAP?

Ingredients

Non-dairy frozen dessert (water, coconut cream, sugars (cane sugar, tapioca syrup), caramel swirl (sugars (tapioca syrup, powdered cane sugar, molasses), water, coconut cream, guar gum, salt, vegan natural flavour), coconut oil, fava bean protein, tamarind seed gum, sea salt, vegan natural flavour, locust bean gum), Coating (dark chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), coconut oil).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen