Is Dakota's Pride Garbanzo Beans, Chick Peas Low FODMAP?
Description
Light, mildly nutty flavor and a firm exterior with a creamy interior make these beans versatile for salads, purees, soups, and roasting. Reviewers commonly note consistent canning quality, dependable texture, and easy preparation, while some mention occasional variability in softness between batches and neutral taste profile suited to many recipes.
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Description
Light, mildly nutty flavor and a firm exterior with a creamy interior make these beans versatile for salads, purees, soups, and roasting. Reviewers commonly note consistent canning quality, dependable texture, and easy preparation, while some mention occasional variability in softness between batches and neutral taste profile suited to many recipes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Prepared garbanzo beans, water, salt, (the following added to promote color retention) disodium edta, sodium metabisulfite.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Vegetable · Can