Is Goya Chick Peas, Garbanzos, Organically Grown Low FODMAP?
Description
Goya chick peas garbanzos are a popular choice for those seeking organic options. These chick peas are 100% USDA certified organic, gluten-free, and low in sodium, fat, and saturated fat. They are also soy-free, vegan, and kosher, making them suitable for various dietary preferences. With a creamy texture and available in a 15.5 oz can, Goya chick peas are versatile and convenient to use. Many people consider them to be the best chick peas on the market, praising their quality and suitability for making hummus. Additionally, these chick peas are known to be free of heavy metals and cholesterol.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Goya chick peas garbanzos are a popular choice for those seeking organic options. These chick peas are 100% USDA certified organic, gluten-free, and low in sodium, fat, and saturated fat. They are also soy-free, vegan, and kosher, making them suitable for various dietary preferences. With a creamy texture and available in a 15.5 oz can, Goya chick peas are versatile and convenient to use. Many people consider them to be the best chick peas on the market, praising their quality and suitability for making hummus. Additionally, these chick peas are known to be free of heavy metals and cholesterol.
Ingredients
Chickpea, Garbanzo, Chickpea Salad, Pasta, Roasted Chickpeas, Bulk, Can, Peeled, Protein
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.