Is Damora Crinkle Cut Sea Salt & Balsamic Vinegar Rice Cracker Low FODMAP?
Description
Crinkle-cut rice crackers deliver a crisp, airy crunch with a tangy balsamic note balanced by sea-salt seasoning; commonly used as a standalone snack, a cheese or charcuterie accompaniment, or a dipper for spreads. Customer reviews commonly note texture appreciation, flavorful tang, occasional inconsistency in seasoning intensity, and packaging durability noted.
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Description
Crinkle-cut rice crackers deliver a crisp, airy crunch with a tangy balsamic note balanced by sea-salt seasoning; commonly used as a standalone snack, a cheese or charcuterie accompaniment, or a dipper for spreads. Customer reviews commonly note texture appreciation, flavorful tang, occasional inconsistency in seasoning intensity, and packaging durability noted.
Ingredients
Rice Flour (53%), Starch (From Maize, Potato, Tapioca), Vegetable Oil [Vegetable Oil, Antioxidant (320)], Sea Salt And Balsamic Vinegar Seasoning (9%) {Sea Salt, Sugar, Natural Flavour, Acidity Regulator (262), Maltodextrin (From Maize), Whey Powder (From Milk), Potato Flakes [Contains preservative (222)]}, Sugar, Salt. Contains 2% Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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