Is Dandelion Tea Sampler (Caramel, Coconut, D/Roast, R/Chai, Turmeric) Vegetarian?

Ingredients

Caramel Nut: Roasted organic carob,organic chicory,organic dandelion root,dates,almonds,natural caramel nut flavor,organic figs. Contains: Almonds. <br /> Coconut: Roasted organic carob,organic chicory,organic dandelion root,organic dates,organic almonds,organic orange peel,organic coconut,organic figs,natural coconut and orange flavors. Contains: Almonds. <br /> Mocha Mint: Roasted organic carob,organic chicory,organic dandelion root,organic dates,almonds,natural mocha flavor,organic cocoa powder,peppermint leaf,organic organic figs,organic peppermint oil. Contains: Almonds. <br /> Dark Roast: Roasted organic carob,organic chicory,organic dandelion root,organic ramón seeds,natural coffee flavor. Produced on machinery that also processes almonds. <br /> Red Chai: Roasted organic carob,organic rooibos,organic chicory,organic dates,organic dandelion root,organic cinnamon,organic ginger,natural spice flavor,organic cardamom,sweet blackberry leaves,black pepper cloves. May contain trace amounts of almonds. <br /> Dandelion Tumeric: Roasted organic carob,organic chicory,organic dandelion root,organic turmeric,organic licorice root,organic ginger,natural coffee flavor. May contain trace amounts of almonds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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