Is Dandies Pumpkin Flavored Vegan Marshmallows, 5 Oz Low FODMAP?
Description
Pumpkin-spiced marshmallows deliver a warm autumnal flavor with a soft, pillowy texture that melts smoothly in hot beverages. Common uses include topping hot chocolate, roasting for s’mores, and embellishing baked goods. Customer reviews often note authentic seasonal taste and fluffy consistency, while occasional comments mention small package size or stickiness.
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Description
Pumpkin-spiced marshmallows deliver a warm autumnal flavor with a soft, pillowy texture that melts smoothly in hot beverages. Common uses include topping hot chocolate, roasting for s’mores, and embellishing baked goods. Customer reviews often note authentic seasonal taste and fluffy consistency, while occasional comments mention small package size or stickiness.
Ingredients
All Vegan, Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor, Natural Pumpkin Flavor, Annatto
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.