No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dang Bar, Crazy Rich Chocolate, Keto, Low Sugar, Plant Based, Gluten Free, 1.4 Oz, 12 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ALMONDS, CHICORY ROOT FIBER, PEA PROTEIN CRISPS (PEA PROTEIN, RICE FLOUR, CALCIUM CARBONATE), SUNFLOWER SEEDS, PEA PROTEIN, CHOCOLATE, COCOA BUTTER, COCONUT, NATURAL FLAVORS, CHIA SEEDS, SEA SALT, SUNFLOWER LECITHIN, STEVIA EXTRACT, MIXED TOCOPHEROLS (VITAMIN E).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dang Bar, Crazy Rich Chocolate, Keto, Low Sugar, Plant Based, Gluten Free, 1.4 Oz, 12 Ct is available at 3 retailers

WalmartThrive MarketAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttyRichSweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Dang Bar, Crazy Rich Chocolate, Keto, Low Sugar, Plant Based, Gluten Free, 1.4 Oz, 12 Ct | Spoonful