Is Quest Nutrition Chocolate Brownie Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count Low FODMAP?
Description
The Quest Nutrition Chocolate Brownie Protein Bar is a high protein, low carb, gluten-free, and keto-friendly snack option. Each bar contains 20g of protein, 4g of net carbs, and only 1g of sugar. With 15g of fiber, it can help support digestion and promote feelings of fullness. What sets this protein bar apart is that it is free from added sugars. While no specific information about customer feedback is provided, these product details make it an appealing choice for those looking for a convenient and nutritious snack option.
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Description
The Quest Nutrition Chocolate Brownie Protein Bar is a high protein, low carb, gluten-free, and keto-friendly snack option. Each bar contains 20g of protein, 4g of net carbs, and only 1g of sugar. With 15g of fiber, it can help support digestion and promote feelings of fullness. What sets this protein bar apart is that it is free from added sugars. While no specific information about customer feedback is provided, these product details make it an appealing choice for those looking for a convenient and nutritious snack option.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Almonds, Cocoa (Processed With Alkali), Water, Natural Flavors, Palm Oil, Sea Salt, Calcium Carbonate, Sucralose, Steviol Glycosides (Stevia)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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