Is Dang Toasted Coconut Chips, Lightly Salted, 3.17 oz (Case of 12) Low FODMAP?
Description
Toasted, mildly sweet chips offer a crisp, thin, crunchy bite with a light salty balance. Commonly enjoyed straight from the bag as a snack or used as crunchy toppings for yogurt, salads, oatmeal, or baked goods. Customer reviews note consistent crunch, pleasant toasted flavor, and occasional variability in flake size.
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Description
Toasted, mildly sweet chips offer a crisp, thin, crunchy bite with a light salty balance. Commonly enjoyed straight from the bag as a snack or used as crunchy toppings for yogurt, salads, oatmeal, or baked goods. Customer reviews note consistent crunch, pleasant toasted flavor, and occasional variability in flake size.
Ingredients
Coconut, Sea Salt, Contains: Tree Nuts (Coconuts), Contains: Tree Nuts (Coconuts)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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