Is Danimals Strawberry Explosion & Cotton Candy Variety Pack Smoothies, 3.1 Oz. Bottles, 12 Count Low FODMAP?

Ingredients

Strawberry Explosion Flavor: (Cultured Grade A Low Fat Milk, Cane Sugar, Water, Contains Less Than 1% Of Corn Starch, Modified Food Starch, Milk Minerals, Natural Flavors, Fruit And Vegetable Juice (For Color), Lemon Juice Concentrate, Vitamin D3), Cotton Candy Flavor: (Cultured Grade A Low Fat Milk, Cane Sugar, Water, Contains Less Than 1% Of Corn Starch, Modified Food Starch, Natural Flavors, Milk Minerals, Lemon Juice Concentrate, Fruit And Vegetable Juice (For Color), Vitamin D3)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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