No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Yoplait Original Strawberry and Harvest Peach Gluten-Free Low-Free Yogurt Cup Variety Pack 8 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry and harvest peach cups offer bright fruit flavors and a smooth, creamy texture with occasional fruit pieces; people commonly eat them for breakfast, snacks, lunchboxes, or as a topping for granola. Reviews frequently note consistent flavor, convenient multipack packaging, and overall appeal, with some mentioning sweetness levels and value.

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Ingredients

STRAWBERRY : PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, COLORED WITH CARMINE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3. HARVEST PEACH : PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, PEACHES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, COLORED WITH ANNATTO EXTRACT, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3.

Check Yoplait Original Strawberry and Harvest Peach Gluten-Free Low-Free Yogurt Cup Variety Pack 8 Count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.

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Yoplait Original Strawberry Gluten-Free Low-Fat Yogurt Cup

Where to buy

Yoplait Original Strawberry and Harvest Peach Gluten-Free Low-Free Yogurt Cup Variety Pack 8 Count is available at 17 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sIGA

About this product

Yogurt · Cup

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoTopping
Low FODMAP? Yoplait Original Strawberry and Harvest Peach Gluten-Free Low-Free Yogurt Cup Variety Pack 8 Count | Spoonful