Is DANNON, DANIMALS, SMOOTHIE, FROSTY MARSHMALLOW, FROSTY MARSHMALLOW Low FODMAP?
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Why it's not low FODMAP
- cherry puree
- cultured grade a low fat milk
cherry puree
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
CULTURED GRADE A LOW FAT MILK, CANE SUGAR, WATER, CORN STARCH, CHERRY PUREE, CONTAINS LESS THAN 1% OF WHEY MINERAL COMPLEX, NATURAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, CAROB BEAN GUM, VITAMIN D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Beverage · Bottle, Pouch