Is Dannon Light + Fit Cherry Flavored Greek Fat Free Yogurt Pack, 5.3 oz, 4 Count Dairy Free?
Description
Cherry-flavored Greek yogurt in 5.3-ounce single-serve cups offers a smooth, creamy texture with a pronounced sweet-tart cherry taste. Consumers commonly use it as a quick snack, breakfast accompaniment, or smoothie ingredient. Customer reviews often note convenient packaging and consistent flavor, while some mention sweetness and easy portability.
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Description
Cherry-flavored Greek yogurt in 5.3-ounce single-serve cups offers a smooth, creamy texture with a pronounced sweet-tart cherry taste. Consumers commonly use it as a quick snack, breakfast accompaniment, or smoothie ingredient. Customer reviews often note convenient packaging and consistent flavor, while some mention sweetness and easy portability.
Ingredients
Cultured Grade A Non Fat Milk, Water, Cherries, Contains Less Than 1% of: Fructose, Modified Food Starch, Black Carrot Juice Concentrate (For Color), Natural and Artificial Flavors, Sucralose, Malic Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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