Is Dannon Light & Fit Greek Blended Original Toasted Marshmallow Nonfat Yogurt Low FODMAP?
Description
Toasted marshmallow–flavored Greek-style yogurt offers a smooth, creamy, thick yet spoonable texture and a sweet, confection-like flavor. Commonly used for quick breakfasts, snacks, parfaits, or dessert toppings, reviewers praise the approachable sweetness and convenience while some note an artificial flavor note and variable thickness between batches and occasional texture separation.
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Description
Toasted marshmallow–flavored Greek-style yogurt offers a smooth, creamy, thick yet spoonable texture and a sweet, confection-like flavor. Commonly used for quick breakfasts, snacks, parfaits, or dessert toppings, reviewers praise the approachable sweetness and convenience while some note an artificial flavor note and variable thickness between batches and occasional texture separation.
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Sucralose, Malic Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L Bulgaricus, S, Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.