Is Dannon Light & Fit Protein Mixed Berry Nonfat Yogurt Drink, 7 fl oz, 4 count Gluten Free?

Ingredients

Cultured Non Fat Milk, Water, Milk Protein Concentrate, Less Than 1%: Modified Food Starch, Natural And Artificial Flavors, Fruit And Vegetable Juice (For Color), Lemon Juice Concentrate, Lactase, Sucralose, Acesulfame Potassium, Vitamin D3, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus, Ingredient Not Found In Regular Yogurt Drinks

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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