Is Dannon Light & Fit Yogurt Carb & Sugar Control Cultured Dairy Snack Vanilla Cream - 4-4 Oz Low FODMAP?

Ingredients
Water, Cultured Non Fat Milk, Milk Protein Concentrate, Cultured Cream, Contains Less Than 1% Of Modified Corn Starch, Modified Tapioca Starch, Whey Protein Concentrate, Natural And Artificial Flavors, Kosher Gelatin, Malic Acid, Sucralose, Acesulfame Potassium, Potassium Sorbate (To Maintain Freshness), Annatto Extract (For Color), Caramel Color, Sodium Citrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dannon Light & Fit Yogurt Carb & Sugar Control Cultured Dairy Snack Vanilla Cream - 4-4 Oz is available at 4 retailers
About this product
Yogurt · Piece


