Is Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Key Lime - 5.3 Oz Alpha-Gal Friendly?
Description
Key lime-flavored Greek-style yogurt offers a tangy citrus profile with a lime zest note, balanced by smooth, thick creaminess. Commonly eaten straight as a snack or dessert, stirred into smoothies, or spooned over fruit and granola. Reviewers praise consistent texture and bright flavor; some note occasional sweetness or artificial taste.
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Why it's not alpha-gal friendly
- cultured grade a non fat milk
- active yogurt cultures l
- natural and artificial flavors
cultured grade a non fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Key lime-flavored Greek-style yogurt offers a tangy citrus profile with a lime zest note, balanced by smooth, thick creaminess. Commonly eaten straight as a snack or dessert, stirred into smoothies, or spooned over fruit and granola. Reviewers praise consistent texture and bright flavor; some note occasional sweetness or artificial taste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Food Starch, Lime Juice, Pectin, Natural And Artificial Flavors, Sucralose, Beta Carotene ! (For Color), Potassium Sorbate ! (To Maintain Freshness), Sodium Citrate, Calcium Citrate, Acesulfame Potassium, Malic Acid, Blue 1, Active Yogurt Cultures L, Bulgaricus, S, Thermophilus
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Key Lime - 5.3 Oz is available at 14 retailers
About this product
Yogurt · Pouch