Is Dannon Light + Fit Yogurt Nonfat Gluten Free Vanilla - 32 Oz Low FODMAP?
Description
Vanilla yogurt with a smooth, creamy texture and mild, sweet flavor commonly eaten by spoon for breakfast, snacks, or dessert; often layered into parfaits, blended into smoothies, or used in baking. Customer reviews frequently mention consistent vanilla taste, convenient tub packaging, and occasional variability in sweetness and thickness across batches.
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Description
Vanilla yogurt with a smooth, creamy texture and mild, sweet flavor commonly eaten by spoon for breakfast, snacks, or dessert; often layered into parfaits, blended into smoothies, or used in baking. Customer reviews frequently mention consistent vanilla taste, convenient tub packaging, and occasional variability in sweetness and thickness across batches.
Ingredients
Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Natural And Artificial Flavors, Sucralose, Sodium Citrate, Acesulfame Potassium, Citric Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.