Is Dannon Light + Fit Yogurt Nonfat Gluten Free Vanilla - 32 Oz GERD Friendly?
Description
Vanilla yogurt with a smooth, creamy texture and mild, sweet flavor commonly eaten by spoon for breakfast, snacks, or dessert; often layered into parfaits, blended into smoothies, or used in baking. Customer reviews frequently mention consistent vanilla taste, convenient tub packaging, and occasional variability in sweetness and thickness across batches.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla yogurt with a smooth, creamy texture and mild, sweet flavor commonly eaten by spoon for breakfast, snacks, or dessert; often layered into parfaits, blended into smoothies, or used in baking. Customer reviews frequently mention consistent vanilla taste, convenient tub packaging, and occasional variability in sweetness and thickness across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Natural And Artificial Flavors, Sucralose, Sodium Citrate, Acesulfame Potassium, Citric Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
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Where to buy
Dannon Light + Fit Yogurt Nonfat Gluten Free Vanilla - 32 Oz is available at 23 retailers
About this product
Yogurt · Spreadable