Is Dannon Light + Fit Yogurt Nonfat Gluten Free Vanilla - 32 Oz Vegetarian?
Description
Vanilla yogurt with a smooth, creamy texture and mild, sweet flavor commonly eaten by spoon for breakfast, snacks, or dessert; often layered into parfaits, blended into smoothies, or used in baking. Customer reviews frequently mention consistent vanilla taste, convenient tub packaging, and occasional variability in sweetness and thickness across batches.
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Description
Vanilla yogurt with a smooth, creamy texture and mild, sweet flavor commonly eaten by spoon for breakfast, snacks, or dessert; often layered into parfaits, blended into smoothies, or used in baking. Customer reviews frequently mention consistent vanilla taste, convenient tub packaging, and occasional variability in sweetness and thickness across batches.
Ingredients
Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Natural And Artificial Flavors, Sucralose, Sodium Citrate, Acesulfame Potassium, Citric Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.