Is Dannon Oikos Triple Zero Blended Greek Nonfat Yogurt Cherry 4 - 5.3 oz Cups Low FODMAP?
Description
Cherry-flavored Greek-style yogurt cups offer a thick, creamy texture with blended fruit swirls and occasional cherry pieces. Commonly eaten as a quick breakfast or snack, stirred into smoothies, or spooned over granola. Reviewers frequently note satisfying creaminess, pronounced cherry taste, and a balance of sweet and tart elements, reflecting satisfaction.
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Description
Cherry-flavored Greek-style yogurt cups offer a thick, creamy texture with blended fruit swirls and occasional cherry pieces. Commonly eaten as a quick breakfast or snack, stirred into smoothies, or spooned over granola. Reviewers frequently note satisfying creaminess, pronounced cherry taste, and a balance of sweet and tart elements, reflecting satisfaction.
Ingredients
Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3, Contains Active Yogurt Cultures: S, Thermophilus & L, Bulgaricus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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