Is Dannon Oikos Triple Zero Peach Flavored Blended Greek Yogurt - 5.3oz/4ct Low FODMAP?
Description
Peach-flavored blended Greek yogurt offers a smooth, creamy texture with clear peach taste and moderate sweetness; consumers report consistent fruit swirl, convenient single-serve cups, and versatile use as a snack, quick breakfast, or smoothie base. Reviewers commonly note good portion size, straightforward flavor and a satisfying, spoonable consistency and texture.
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Description
Peach-flavored blended Greek yogurt offers a smooth, creamy texture with clear peach taste and moderate sweetness; consumers report consistent fruit swirl, convenient single-serve cups, and versatile use as a snack, quick breakfast, or smoothie base. Reviewers commonly note good portion size, straightforward flavor and a satisfying, spoonable consistency and texture.
Ingredients
Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Annatto Extract & Beta Carotene (For Color), Lemon Juice Concentrate, Carrageenan, Sea Salt, Vitamin D3, Contains Active Yogurt Cultures: S, Thermophilus & L, Bulgaricus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.