No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Danone Light & Free Ultrafiltered 1.5% Yogurt White Peach & Raspberry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ultrafiltered Milk, Cream, Water, Cane Sugar, Raspberry Puree, White Peach Puree, Corn Starch, Natural Flavour, Pumpkin Juice, Black Carrot Juice, Active Bacterial Cultures, Lemon Juice Concentrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Danone Light & Free Ultrafiltered 1.5% Yogurt White Peach & Raspberry is available at 5 retailers

MetroReal Canadian SuperstoreNo FrillsFortinosGrocery Gateway

About this product

Yogurt · Pouch

Flavor
FruityTangySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Danone Light & Free Ultrafiltered 1.5% Yogurt White Peach & Raspberry | Spoonful