No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Danone Oikos 2% Greek Yogurt Blueberry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Blueberry-flavored Greek yogurt with a thick, creamy texture and noticeable fruit swirl. Commonly eaten for breakfast, snacks, or as a topping for granola and desserts; also blended into smoothies. Customer reviews often highlight its rich consistency and pronounced blueberry taste, while some occasionally note variability in sweetness and fruit-piece distribution.

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Ingredients

Yogurt (Skim Milk, Cream, Active Bacterial Cultures), Fruit On The Bottom (Sugar, Blueberries, Water, Corn Starch, Natural Flavour And Colour, Carrageenan, Lemon Juice Concentrate, Sodium Citrate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Danone Oikos 2% Greek Yogurt Blueberry is available at 2 retailers

MetroGrocery Gateway

About this product

Yogurt · Pouch

Flavor
FruityTangy
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieMeal Prep
Low FODMAP? Danone Oikos 2% Greek Yogurt Blueberry | Spoonful