Is Danone Oikos 2% Greek Yogurt Blueberry GERD Friendly?
Description
Blueberry-flavored Greek yogurt with a thick, creamy texture and noticeable fruit swirl. Commonly eaten for breakfast, snacks, or as a topping for granola and desserts; also blended into smoothies. Customer reviews often highlight its rich consistency and pronounced blueberry taste, while some occasionally note variability in sweetness and fruit-piece distribution.
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Why it's not GERD friendly
- lemon juice concentrate
- cream
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry-flavored Greek yogurt with a thick, creamy texture and noticeable fruit swirl. Commonly eaten for breakfast, snacks, or as a topping for granola and desserts; also blended into smoothies. Customer reviews often highlight its rich consistency and pronounced blueberry taste, while some occasionally note variability in sweetness and fruit-piece distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (Skim Milk, Cream, Active Bacterial Cultures), Fruit On The Bottom (Sugar, Blueberries, Water, Corn Starch, Natural Flavour And Colour, Carrageenan, Lemon Juice Concentrate, Sodium Citrate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Danone Oikos 2% Greek Yogurt Blueberry is available at 2 retailers
About this product
Yogurt · Pouch