Is Danone YoPro High in Natural Protein Banana Yogurt Low FODMAP?
Description
Banana-flavored yogurt with a smooth, thick texture often consumed as a quick breakfast or snack. Common uses include eating straight, stirring in granola or fruit, or blending into smoothies. Customer reviews frequently note pleasant banana taste, portable packaging, and consistent creaminess, while some mention varying sweetness levels, with mild variation.
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Description
Banana-flavored yogurt with a smooth, thick texture often consumed as a quick breakfast or snack. Common uses include eating straight, stirring in granola or fruit, or blending into smoothies. Customer reviews frequently note pleasant banana taste, portable packaging, and consistent creaminess, while some mention varying sweetness levels, with mild variation.
Ingredients
Fresh Milk, Banana Puree (2%), Rice Starch, Lemon Pulp, Natural Flavours, Enzyme (lactase), Live Yoghurt Cultures, Stevia Leaf Extract, Natural Colour, Sea Salt. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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