Is Danone YoPro High in Natural Protein Vanilla Yogurt Low FODMAP?
Description
Mild vanilla flavor and thick, creamy texture characterize this yogurt; reviewers commonly note smoothness and moderate sweetness. Often spooned plain, layered with fruit or granola, blended into smoothies, or used in quick breakfasts and snacks. Customers also report consistent thickness and convenient single-serve packaging for on-the-go use and reliable availability.
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Description
Mild vanilla flavor and thick, creamy texture characterize this yogurt; reviewers commonly note smoothness and moderate sweetness. Often spooned plain, layered with fruit or granola, blended into smoothies, or used in quick breakfasts and snacks. Customers also report consistent thickness and convenient single-serve packaging for on-the-go use and reliable availability.
Ingredients
Fresh Milk, Passion Fruit Puree (2%), Rice Starch, Natural Flavours, Milk Minerals, Enzyme (lactase), Live Yoghurt Cultures, Stevia Leaf Extract, Sea Salt. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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