Is Dare Bear Paws Crackers Cheddar Low FODMAP?

Ingredients

Wheat Flour, Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Cellulose), Vegetable Oil (Contains Coconut Oil), Dried Vegetables And Fruits (Pumpkin, Apple, Orange, Tomato, Cranberry, Broccoli, Carrot And Mushroom), Salt, Maltodextrin, Corn Flour, Yeast Extract, Natural Flavour, Annatto Colour, Ammonium Bicarbonate, Baking Soda, Onion Powder, Soya And Sunflower Lecithin, Contains: Wheat, Soya And Milk, May Contain Mustard Seeds And Sesame Seeds, Baked In A Peanut Free Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dare Bear Paws Crackers Cheddar is available at 11 retailers

About this product

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