Is Dare Breton Garden Vegetable Crackers - 8 Oz Low FODMAP?

Ingredients

Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Vegetable Shortening (Palm Oil And Canola Oil), Dehydrated Vegetable Blend Of Carrot, Onion, Celery, Tomato, Red Pepper And Green Pepper, Sugar, Seasoning (Contains Dextrose, Salt, Cornstarch, Hydrolyzed Soy Protein, Onion Powder, Autolyzed Yeast, Spices, Natural Flavor, Citric Acid), Salt, Wheat Germ, High Fructose Corn Syrup, Hydrolyzed Soy Protein (Caramel Color, Natural Flavor), Leavening (Ammonium And Sodium Bicarbonate), Protease, Sodium Metabisulphite (As A ), Skim Milk Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dare Breton Garden Vegetable Crackers - 8 Oz is available at 1 retailer

About this product

Cracker · Cracker