Is Dare Breton Garden Vegetable Snack Cracker Box Shelf Stable 8 Oz - 8 Oz Gluten Free?
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Why it's not gluten free
- whole wheat flour
- wheat flour
- salt, dextrose, wheat germ, maltodextrin, corn starch, whey
- wheat germ
- wheat
- enriched flour
- autolyzed yeast extract
- natural flavor
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (canola and soya oil with tbhq and citric acid to protect flavor), sugar, vegetable flakes (carrot, onion, celery, tomato, red pepper, green pepper, garlic, broccoli and spinach), contains 2% or less of: salt, dextrose, wheat germ, maltodextrin, corn starch, whey (a milk ingredient), hydrolyzed soy, wheat and corn protein, leavening (ammonium bicarbonate, baking soda), autolyzed yeast extract, spices, natural flavor, enzymes, tocopherols to protect flavor, citric acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Dare Breton Garden Vegetable Snack Cracker Box Shelf Stable 8 Oz - 8 Oz is available at 2 retailers
About this product
Cracker · Cracker