No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dari's Asian Style Chicken Soup 550g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken broth (53%) (chicken bones), free range ch icken breast (17%), pumpkin, zucchini, coconut mil k, noodles (wheat), DARI S red curry paste (chilli , garlic, onion, salt, sugar, spices), mushroom, l ime juice, corn starch, herbs, salt, spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Dari's Asian Style Chicken Soup 550g is available at 1 retailer

Woolworths

About this product

Soup · Pouch

Flavor
SpicySavoryGarlickyUmami
Texture
ChunkyCreamy
Commonly used for
SoupLunchOn The Go
Low FODMAP? Dari's Asian Style Chicken Soup 550g | Spoonful