Is DARK CHOCOLATE 54% CACAO NATURE'S RASPBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE GERD Friendly?

Description
Dense dark chocolate coats intensely tart, concentrated raspberry pieces, offering a firm snap and slightly chewy, crystalline texture; flavor balances deep cocoa bitterness with bright fruit tang. Commonly eaten as a snack, used to garnish pastries, included in gift assortments, or added to baking and confections for concentrated fruity accents.
Why it's not GERD friendly
- white chocolate
- chocolate liquor
- cocoa butter
- dark chocolate
- whole milk powder
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense dark chocolate coats intensely tart, concentrated raspberry pieces, offering a firm snap and slightly chewy, crystalline texture; flavor balances deep cocoa bitterness with bright fruit tang. Commonly eaten as a snack, used to garnish pastries, included in gift assortments, or added to baking and confections for concentrated fruity accents.
Ingredients
Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavors), Raspberries, Tapioca Dextrin, Confectioners Glaze.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
DARK CHOCOLATE 54% CACAO NATURE'S RASPBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE is available at 1 retailer
About this product
Candy · Bar


