Is Dark chocolate almond fortified beverage Low FODMAP?

Description
Dark Chocolate Almond Fortified Beverage is a low-calorie option, with only 30 calories per serving. It offers a delightful chocolaty richness, which is accompanied by the benefit of having 50% more calcium than dairy milk. The drink is conveniently shelf stable, ensuring its longevity. It is available in 4 - 8 ounce shelf stable containers, making it easy to grab and enjoy on the go. Unfortunately, no information about what people say or appreciate about the product is available.

Description
Dark Chocolate Almond Fortified Beverage is a low-calorie option, with only 30 calories per serving. It offers a delightful chocolaty richness, which is accompanied by the benefit of having 50% more calcium than dairy milk. The drink is conveniently shelf stable, ensuring its longevity. It is available in 4 - 8 ounce shelf stable containers, making it easy to grab and enjoy on the go. Unfortunately, no information about what people say or appreciate about the product is available.
Ingredients
Ll Natural Almond Milk (Filtered Water, Almonds), All Natural Evaporated Cane Juice, Cocoa (Dutch Process), Calcium Carbonate, Sea Salt, Locust Bean Gum, Natural Vanilla Flavor, Sunflower Lecithin, Gellan Gum, Natural Vitamin E (D-alpha-tocopherol), Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin D2, Vitamin B12
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


