Is Dark Chocolate & Sea Salt Fruit & Nut Bar Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Re, to some ve the less mesh 100% natural and simply grows on tree need to be led dried and roasted too, and We hit that we what you'll find in your Eat Natural bar eny Ingredients: dark chocolate 20% (cocoa mass, sugar, cocoa butter emulsifier: SOYA lecithin), glucose syrup, PEANUTS 12% crisped rice (rice flour, rice bran, sugar), figs 8% (figs, rice flour), dried apricots 8% (apricots, rice flour), honey, sultanas 7% (sultanes, sunflower oil), shredded coconut, ALMONDS 6%, cocoa powder, sea salt allergy advice For allergens see ingredients in BOLD CAPITALS Main Other nuts, millk eatnatu NUTRITIONAL IN Energy Fat of which Sat Carbohydra of which Su Fibre Protein Salt *Referen wing. Whilst we make every effort, we cannot guarantee that nutshell fragments will not
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar