Is DARK CHOCOLATE + BLUEBERRIES CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, DARK CHOCOLATE + BLUEBERRIES Low FODMAP?
Description
Dark chocolate blueberries crispy quinoa is a delicious and nutritious snack made in the USA at Undercover HQ. It is made with quinoa, which provides protein and fiber, and is lightly covered with premium dark chocolate. The snack is gluten-free, non-GMO, and made with all natural ingredients. People find the quinoa delicious and say that the snacks are easy to eat and too good. With its crispy texture and healthy ingredients, this snack is a delightful choice for those seeking a tasty and guilt-free treat.
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Description
Dark chocolate blueberries crispy quinoa is a delicious and nutritious snack made in the USA at Undercover HQ. It is made with quinoa, which provides protein and fiber, and is lightly covered with premium dark chocolate. The snack is gluten-free, non-GMO, and made with all natural ingredients. People find the quinoa delicious and say that the snacks are easy to eat and too good. With its crispy texture and healthy ingredients, this snack is a delightful choice for those seeking a tasty and guilt-free treat.
Ingredients
dark chocolate (cacao beans, pure cane sugar, cocoa butter, sunflower lecithin, vanilla beans), organic quinoa, dried blueberries (blueberries, apple juice concentrate, sunflower oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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