Is DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR, DARK CHOCOLATE CARAMEL Low FODMAP?

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, RICE PROTEIN), DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCA BUTTER), TAPIOCA SYRUP, VEGETABLE GLYCERINE, OLIGOSACCHARIDES, CHICORY ROOT FIBER, ORGANIC AGAVE SYRUP, ALMOND BUTTER, CANE SUGAR, CONTAINS 2% OR LESS: PEANUTS, RICE FLOUR, CHOCOLATE LIQUOR, COCOA POWDER, NONFAT DRY MILK, ALKALIZED COCOA, SALTED BUTTER (CREAM, SALT), CANOLA OIL, SUNFLOWER LECITHIN, PALM OIL, PALM KERNEL OIL, SODIUM CITRATE, NATURAL FLAVORS, WATER, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR, DARK CHOCOLATE CARAMEL is available at 1 retailer

About this product

Protein Bar · Bar