Is DARK CHOCOLATE COCONUT BAR, DARK CHOCOLATE COCONUT Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soluble Fiber (From Tapioca Starch), Coconut, Erythritol, Tapioca Syrup, Unsweetened Chocolate, Inulin (Prebiotic From Chicory), Cocoa Butter, Chia Seed, Extra Virgin Coconut Oil, Sea Salt, Vanilla Extract, Stevia Extract, Bacillus Coagulans (Probiotics), Rosemary Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
DARK CHOCOLATE COCONUT BAR, DARK CHOCOLATE COCONUT is available at 1 retailer
About this product
Snack · Bar