Is DARK CHOCOLATE COVERED MARSHMALLOWS SANDWICH COOKIES, DARK CHOCOLATE COVERED MARSHMALLOWS Vegan?
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Ingredients
BITTER CHOCOLATE COATED 30% [SUGAR, COCOA MASS, COCOA FAT, WHEY POWDER, COCOA POWDER, WHOLE MILK POWDER, PARTIAL HYDROGENATED VEGETABLE OIL (PALM, COTTON, CANOLA), EMULSIFIER (SOYA LECITHINE E322), BUTTER, VANILLA FLAVOUR] COCOA MASS MIN 46,5%, WHEAT FLOUR, MARSHMALLOW 23%[SUGAR, GLUCOSE SYRUP, INVERT SYRUP, EDIBLE CATTLE GELATINE, COCONUT FLAVOUR], SUGAR, VEGETABLE OIL (PALM), COCOA POWDER (3,16%), INVERT SYRUP, GLUCOSE SYRUP, LEAVENINGS (SODIUM BICARBONATE E500, SODIUM ACID PYRO PHOSPHATE E450I, AMONIUM BICARBONATE E503), WHEY POWDER, EMULSIFIER (SOYA LECITHINE E322), SALT, SKIMMED MILK POWDER, VANILLA FLAVOUR, PRESERVATIVE (SODIUM META BISULPHITE E223).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.