Is DARK CHOCOLATE CRUNCH PRETZEL CRISPS, DARK CHOCOLATE CRUNCH Low FODMAP?
Description
Thin, crisp discs deliver a pronounced crunch and a rich, bittersweet coating balanced by a subtle savory contrast; reviewers praise snackability for parties, lunchboxes, and casual sharing, noting consistent texture and flavorful snap, while occasional reports mention fragile pieces and occasional packaging complaints.
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Description
Thin, crisp discs deliver a pronounced crunch and a rich, bittersweet coating balanced by a subtle savory contrast; reviewers praise snackability for parties, lunchboxes, and casual sharing, noting consistent texture and flavorful snap, while occasional reports mention fragile pieces and occasional packaging complaints.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZEL CRISPS (ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, MALT SYRUP [TAPIOCA SYRUP, MALT EXTRACT], SODA).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.