Is DARK CHOCOLATE ORGANIC MORINGA GREEN SMOOTHIE MIX WITH PLANT PROTEIN, DARK CHOCOLATE Low FODMAP?
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Why it's a maybe for low FODMAP
- organic pea protein
- organic natural flavors
- organic moringa leaf powder
organic pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Moringa Leaf Powder, Organic Pea Protein, Organic Alkalized Cocoa Powder, Organic Brown Rice Protein, Organic Natural Flavors, Sea Salt, Organic Guar Gum, Organic Stevia Leaf Extract, Sunflower Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
DARK CHOCOLATE ORGANIC MORINGA GREEN SMOOTHIE MIX WITH PLANT PROTEIN, DARK CHOCOLATE is available at 1 retailer
About this product
Supplement · Powder